Affirmation Essay

Affirmation Essay

Your state of mind and your health are connected. If your thoughts and emotions are leaning toward the negative, you can literally think yourself sick. The placebo effect is well known. In clinical trials, anywhere from 18-80% of people who believed they are receiving...
Happiness is…

Happiness is…

Happiness is…doing the inner work and having it reflect your outter experience. I am happy because of the changes I’ve made in my life and the life of others, not because of the material things I have around me I never thought I would say this and actually...
The Mean Girl In Me

The Mean Girl In Me

On Friday’s my husband gets on a crowded train to get to us after a long work week in in sticky hot NYC to spend a day and a half here only to get on a 6:30am train to be at work for his Monday morning meeting. He never complains because it’s a choice...
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