You've tried the programs, the apps, the diets. This is different. A guided reset for your body and your patterns, gut, hormones, and nervous system, read alongside your chart, with a mentor in your corner the whole way.
Yvette Rose · Morning practiceTwo lenses, one person. Your body and your chart, read together.
I'm Yvette Rose. I work with people who are done with quick fixes and ready for a real reset, the kind that holds after the program ends.
You get a plan, a mentor, and a witness. We work two lenses at once: your body, gut, hormones, sleep, and the nervous system underneath it, and your chart, cast properly in Solar Fire and read for the patterns driving all of it. Meditation, breath, and tarot come in as reflective practice. Real tools, used with rigor.
I've spent two decades in this work, and I founded the real-food brand Joulebody after my own son's health crisis sent me back to basics. Food is the foundation, not the finish. That's exactly why I built this practice.
Read my storyTwelve weeks, just us. The fullest version of the reset.
The whole program as an interactive workbook, with an AI version of me to guide you through it.
A few days away to reset in person. Details soon.
One short note a week on the practice: nervous system, habits, and the reset. No noise.
Most of my clients are working through one of these, and they're done with quick fixes. We start where your body actually is.
Structure that works with an ADHD brain, not against it. We build habits you can actually keep, and the motivation follows.
The gut-brain axis: food, digestion, focus, and mood are one system. We regulate before we restrict, in the order your body actually needs.
Energy, cycles, and mood worked at the root, with steady accountability instead of another crash plan.
We read you two ways and let them agree. Your body tells us what's happening. Your chart tells us the pattern underneath it.
Gut and brain, hormones, blood sugar, sleep, and the nervous system underneath all of it. We regulate before we restrict, and we work from your labs and history, not guesswork.
Your birth chart, cast properly in professional software (Solar Fire) and read for your patterns, timing, and tendencies. Not an app horoscope. A reflective tool, used with the same rigor as the rest.
I have seen improvements across all of my blood lab results. I have lost 60lbs.
I like the new me.
Working with Yvette has been incredibly grounding and motivating.
We map where you are: health history, labs, habits, and your birth details for the chart. Everything lives in your private portal.
You get a plan built around your life, nutrition, sleep, movement, and nervous-system care.
We meet every other week. A mentor, an accountability partner, and a witness to the work.
Between sessions, the whole program lives in your interactive workbook, with Ask Yvette, an AI version of me, on call whenever a question comes up.
Habits first. The wanting shows up after. We make the change stick past the program.
In-person only, in LA and Malibu. A 75-minute session built around you: breath, movement, and nervous-system care, with a small group you choose or one on one. I only teach in person here, and I take a limited number of clients, so this is by application. Tell me a little about you and where you are, and if we're a good fit I'll email you to confirm the details and send a link to book.
This is my sweet spot: whole-person wellness for companies. Teams under real pressure, given real tools, nutrition, nervous-system care, movement, and habits that hold on a deadline. Already trusted by teams like Mother.
Yoga practices, guided meditations, and real talk on women's health, hormones, and energy.
Subscribe on YouTubeDaily notes on hormones, gut and brain, nervous system, and living in alignment. @yogini_yvette_rose
Follow @yogini_yvette_roseThe real-food line I founded. Clean rituals and bars for steady energy, mood, and focus.

Açaí hibiscus. Clean energy and focus to start your day.
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Cacao goji. Steady mood, fewer cravings and crashes.
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Real food fuel for busy days. No fillers, ever.
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Cacao goji. The afternoon pick-me-up that loves you back.
Shop →This is 1:1 work, so I take a limited number of people at a time. Tell me a little about where you are. I read every application personally, and if we're a good fit I'll email you a link to book your discovery call.