FOR THOSE WHO KNOW.

WHAT YOU THINK, SAY AND DO ALL DETERMINE YOUR OUTCOME.

If you believe that everything is energy, that no matter what happens you have the ability to change the outcome, then you would enjoy my blog. This blog is not for the linear thinker, the one that believes you are a victim of circumstance, because you aren’t and it doesn’t need to be painful and it definitely doesn’t have to be hard.

How To Change Your Habits For A Better Future

Whenever I think about how I used to go about making a change in my life I remember that it came from a moment of spontaneousness. I reacted because I noticed my skin was aging, my stomach was bloated, or I drank too much. I would change my habit for a moment and not...

What To Do When Too Much Time Passes

My husband once told me Time isn’t real When he said this to me it was in the context of the production of my bar. This had me thinking and brings me now, here to this moment. The last time I connected with the Joulebody Community was the first week of May. Since then...

Hormonal Imbalance Made Me Crazy

I have been working on an all-natural nutritional supplement bar for over 10-years. I dedicated my time and energy in learning about the most important ingredients to support our body and mind as we age. This bar is for women juggling careers, managing households and...

Does Science Support This Ritual?

A really good friend recommended I see her healer. At this point, I was desperate and needed a solution, so I made an appointment. We spent a few hours together. She did psychic work on me, hands-on healing and she used some machine on me to stir up what she...

How To Heal Inflammation

How To Heal Inflammation

Your gut holds inflammation. Inflammation makes you sick and tired. Last year this time I was in the midst of getting 2 boys to graduate school, one senior and another elementary school. At the same time, I was closing on my last coaching program, preparing the stuff...